How to Heal Your Hormones Without Meds, Shots, or Extreme Diets

Hormones 101: The Truth Every Woman Was Never Taught

A free, on-demand training for Christian women ready to finally understand their body, fix what’s missing, and walk in God’s design for their health.

You’re doing everything “right” but still feel off.

Bloated. Tired. Moody.
Your weight won’t budge.
Your cycle’s a mess.
Your energy is gone before the day even starts.

And worst of all?

The people you trusted told you it was normal.
That it’s just your hormones.
Or worse....just in your head.

But what if…

You’re just missing the full picture.

🎤 In this powerful masterclass, you’ll learn:

✅ Basics of women's hormones you may have never been taught

✅ Why your symptoms aren’t “just part of getting older”
✅ What traditional medicine keeps missing (and what you can do instead)
✅ How your faith and physiology work together for full-body healing
✅ What’s really going on with your energy, metabolism, mood, and weight
✅ What to test, what to eat, and what actually works for women in every season

BONUS:

✅ This is a sneak peak at what our community is like, calls like these happen WEEKLY and are usually reserved only for 1:1 coaching clients

Not to be dramatic, but this really could change everything you thought you knew.

This isn’t a surface-level session.

It’s a full breakdown of what’s happening inside your body, and exactly what to do about it.

It’s for the woman who’s ready to stop guessing, stop Googling, and start healing.

You’re not paying for information.
You’re investing in clarity, confidence, and the next right step.

And frankly, I've found this to be true over and over again...

when you invest you have skin in the game.

You're more willing to show up and do the work.

You’ve been waiting for someone to put the pieces together.
This is it.

🔥 This is your body. This is your breakthrough. Don’t wait.

Meet Your Coaches:

Hi, I'm Jordan

Founder & CEO, JNFC

Registered Nurse 2015

Institute of Sports Sciences Association Certified

Working Against Gravity Certified Macro Coach

Girls Gone Strong-Pre/Post Natal & Peri/Post Menopause Cert

Wife. Mama of 2... almost 3!

Caring + Wholeness Advocate. People-Lover

Nutrition & Fitness Coach

MEET CINDRA

Head Assistant Coach

🤍 BSN, RN

🤍 OFNC Certified

🤍 Currently working towards CNS

My health Journey came from balancing my own autoimmune disease along with my career in nursing. I worked in the ICU for 5 years and saw the detriment unhealthy living was causing to our American society and I decided then I wanted to make a difference.

In 2022, I became certified as an Online Nutrition and Fitness Coach. Originally, I was a client of Jordan’s and explained that my ultimate goal was to work for her once I finished my certification. Thankfully, she took a leap of faith on me and it has been the best career I could ever dream of having!

Currently, I am in my master’s degree Human Nutrition to become certified as a Certified Nutrition Specialist. This will allow me to be a holistic provider and take my love of medicine into a more holistic approach.

MEET DENETTE

Denette is a Certified Nutritionist, Fitness Trainer, Biblical Counselor, Christian Life Coach, and Certified Peri/Menopause Coach with over 22 years of experience in the wellness industry. Her journey began as a way to help her child through some challenging health issues, which ultimately led her to lose 75 pounds and guide others on their health journeys.

She has witnessed the desperate need for Biblical counseling and coaching among the women she’s worked with. Achieving our health and wellness goals isn’t just about following a meal plan—we NEED Jesus to find our strength and guidance. With Him, all things are possible!

She specializes in supporting peri/menopausal women because she understands the unique challenges that we can face in our 40s and beyond. This phase of life is not a sign of brokenness; it’s a divine season of growth! God designed us to thrive, not just survive.

Introducing... Jordan's Nutrition & Fitness Coaching

Coach Jordan has felt a calling on her life to help and care for people since she was a little girl. She went through 4 years of nursing school while being a collegiate athlete and ended up working for almost a decade in the hospital system as an Oncology nurse.

Though she absolutely loved taking care of people at the end of life, she was hit with two very big life changes in 2020. She was pregnant with her first child during one of the scariest pandemics of her lifetime. She was faced with being exposed to one of the very first covid patient’s and had to take a leave from her nursing career for protection over her unborn baby.

During the time of leave and bringing her beautiful daughter into the world she had a lot of time to reflect on her passions and dreams. One thing she wanted so many people to know after covid was how to lead a healthy lifestyle. As a nurse, she saw so much “Bandaid” practice as patients with cancer and diabetes would eat brownies and drink Mountain Dew or just junk in general while nurses would administer insulin or chemo... There was no cohesiveness between doctors, nurses and patients for true preventative health and Jordan noticed a huge gap that needed to be addressed.

This is when Jordan’s Nutrition and Fitness was born. And after gaining three certifications, serving over 1000 + happy clients, and changing women’s minds, health, and after having an amazing postpartum body transformation with her babies… Jordan is here to spill all her secrets + tell mama's how it is possible for them too!

💥 This Masterclass is For:

✅ Women ages 30–55 feeling off, inflamed, or exhausted
✅ Moms struggling with stubborn weight, cravings, or irregular cycles
✅ Women told “it’s just your hormones” with no real help
✅ Christians who want to steward their body with faith + wisdom
✅ Anyone tired of bandaid fixes, bloating, or feeling unlike themselves