The Fat Loss Guide for Moms Who’ve Tried Everything -> No fluff, no fads...just real strategies that help you feel like you again.
If you’ve tried everything and still feel stuck, exhausted, or unseen… you’re not alone. At JNFC, we help busy, faith-driven moms lose fat, gain strength, and restore their energy, with science-backed, biblically-rooted coaching that’s personalized to you. This isn’t another quick fix. This is the last plan you’ll ever need.

You’ve done the plans.
Tracked the macros.
Tried what worked for everyone else...except you.
You’re not starting over.
You’re stepping into what’s next.
Fueled + Free is your monthly membership for faith-led women who want real fat loss, real energy, and rhythms that actually last.
Inside, you’ll get:
– Weekly coaching calls
– Monthly trainings (faith + science)
– Private WhatsApp sisterhood
– Devotionals, challenges, and mindset tools

Over the years, I’ve helped hundreds of women drop 20, 30, even 50+ pounds…
but the part I’m most proud of?
Off the meds.
Running with their kids.
Rekindling their marriages.
And most of all, finally confident in who they are and how they feel.
and it works.





Customized Nutrition + Fitness Coaching for Moms
The JNFC Method pairs you with a dedicated 1:1 coach who builds a personalized plan for your body, your season, and your goals.
With flexible program lengths and a whole lot of support, this is where sustainable change starts.

– Nutrition coaching tailored to your lifestyle
– Optional fitness plans inside our easy-to-use app
– Weekly accountability and real-time coach messaging
– A private community of faith-driven, high-action moms
– Program options from 3 to 12 months — your pace, your way

Listen to the latest podcast episode:

You've tried the fads. You've done the workouts. But the weight won't
budge, and the exhaustion is real.
The Fat Loss Guide for Moms Who've Tried Everything gives you simple,
sustainable strategies to finally start seeing progress without starving
yourself, stressing out, or guessing what to eat.
Inside, you'll learn how to:
- Work with your metabolism, not against it
- Set realistic goals that actually stick
- Prioritize protein, whole foods, and strength training for lasting change
- Make fat loss doable in the chaos of mom life

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