The Fat Loss Guide for Moms Who’ve Tried Everything -> No fluff, no fads...just real strategies that help you feel like you again.
At Jordan’s Nutrition & Fitness Coaching (JNFC), we help faith-driven women fix their internal health, balance their hormones, and build strong, thriving bodies without restriction, burnout, or guilt.
Whether you’re navigating fatigue, hormonal imbalances, stubborn weight, or simply feel like your body isn’t responding the way it used to we’re here to help you finally feel energized, strong, and confident in your skin again.
We don’t believe in one-size-fits-all programs.
We believe in your body, your season, your transformation.
Let’s call out the elephant in the room:
We always start with a quick strategy call to make sure we recommend the right fit.

✅ A 1:1 coach matched specifically to you
✅ Custom plan tailored to your metabolism, goals, and lifestyle
✅ Weekly check-ins + real-time messaging for support + accountability
✅ High-level nutrition education to help you fuel your body with confidence
✅ Faith-rooted encouragement and mindset coaching (because it’s not just about macros)
✅ Hormone, gut, and lab interpretation support (if applicable)
✅ Full access to our private client community
✅ Personalized habit tracking, goal setting, and progress metrics
✅ Optional access to functional labs (GI map, hormone panels, etc.)
✅ PDF resources, client video library, and bonus trainings
✅ A coach who actually gets it, because most of us are moms too
And if you choose Nutrition + Fitness, you'll also get:
Progressive strength training plans delivered via our easy-to-use app
Coaching on form, recovery, and how to lift for fat loss and longevity
Workouts that fit your season whether you’re postpartum or a few years in
A plan designed to work with your hormones, not against them
— Postpartum Client, Mom of 2
— Real Client, Mom of 3
— Long-Term Client
- Kara
— New Client
“I finally feel in control of my body again.”
“I learned more in one month than in 10 years of dieting.”

You were created for MORE than fatigue, frustration, and food guilt.
Let’s fix your internal health, build strength, and help you show up fully for your life.

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